This May I am off to Miller Howe once more for my Pilates retreat.  This year so close to Easter means I’m relatively quiet but that’s fine.  I have 2 new clients coming…

http://www.sarahpilates.com/retreats Hi Everyone, Just a quick blog today to let you know I now only have 4 places left for my Pilates retreat on 1st to 4th May in the Lake District. If…

I know I haven’t done my newsletter yet, but just to say. HAPPY CHRISTMAS to all my pilates clients and friends. May 2017 bring you much joy and happiness.

To all my lovely readers, I have now completed my retreats for this year and I’m happy to say they all went so well and I met some really lovely clients.  This year,…

4 years ago, the buzz in London was just fantastic.  People stopped to say hello in the street.  It was a fantastic time to be in London.  Rio Olympics start tonight and I…

Hi Everyone, I have just got back from a sunny Lake District retreat. We had a wonderful time there. Thank you to my group who made it quite special and want to come…

Why would you come to the Lake District to do a pilates retreat? Lots of reasons really. Firstly – the environment lends itself completely for relaxing and learning. Whether a beginner or advanced…

If you are feeling a little low and you need a refresher. You have just 10 more days to book my Pilates retreats with the Earlybird discount. Majorca on 1st April or The…

Hi Everyone, Christmas is upon us.  I cannot believe it is almost here.  My pilates Christmas lights are up outside and Chanukah candles ready! A lovely present for Christmas would be a Pilates…

When you have a pain in the back or in the shoulder or in the foot.  It is likely to be coming from somewhere else in your body.  It’s sometimes hard to understand…