Pilates Miller Howe Lake District

This May I am off to Miller Howe once more for my Pilates retreat.  This year so close to Easter means I’m relatively quiet but that’s fine.  I have 2 new clients coming…

Read more

Pilates in the Lake District

http://www.sarahpilates.com/retreats Hi Everyone, Just a quick blog today to let you know I now only have 4 places left for my Pilates retreat on 1st to 4th May in the Lake District. If…

Read more

Happy Christmas everyone

I know I haven’t done my newsletter yet, but just to say. HAPPY CHRISTMAS to all my pilates clients and friends. May 2017 bring you much joy and happiness.

Read more

London and Rio and Olympics

4 years ago, the buzz in London was just fantastic.  People stopped to say hello in the street.  It was a fantastic time to be in London.  Rio Olympics start tonight and I…

Read more

On to the next pilates retreat

Hi Everyone, I have just got back from a sunny Lake District retreat. We had a wonderful time there. Thank you to my group who made it quite special and want to come…

Read more

pilates retreat in the Lake District

Why would you come to the Lake District to do a pilates retreat? Lots of reasons really. Firstly – the environment lends itself completely for relaxing and learning. Whether a beginner or advanced…

Read more

January BLUES? Pilates retreat, the answer

If you are feeling a little low and you need a refresher. You have just 10 more days to book my Pilates retreats with the Earlybird discount. Majorca on 1st April or The…

Read more

Christmas and Pilates 2016

Hi Everyone, Christmas is upon us.  I cannot believe it is almost here.  My pilates Christmas lights are up outside and Chanukah candles ready! A lovely present for Christmas would be a Pilates…

Read more

Pilates and back pain

When you have a pain in the back or in the shoulder or in the foot.  It is likely to be coming from somewhere else in your body.  It’s sometimes hard to understand…

Read more