Happy Christmas everyone

I know I haven’t done my newsletter yet, but just to say. HAPPY CHRISTMAS to all my pilates clients and friends. May 2017 bring you much joy and happiness.

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London and Rio and Olympics

4 years ago, the buzz in London was just fantastic.  People stopped to say hello in the street.  It was a fantastic time to be in London.  Rio Olympics start tonight and I…

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On to the next pilates retreat

Hi Everyone, I have just got back from a sunny Lake District retreat. We had a wonderful time there. Thank you to my group who made it quite special and want to come…

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pilates retreat in the Lake District

Why would you come to the Lake District to do a pilates retreat? Lots of reasons really. Firstly – the environment lends itself completely for relaxing and learning. Whether a beginner or advanced…

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January BLUES? Pilates retreat, the answer

If you are feeling a little low and you need a refresher. You have just 10 more days to book my Pilates retreats with the Earlybird discount. Majorca on 1st April or The…

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Christmas and Pilates 2016

Hi Everyone, Christmas is upon us.  I cannot believe it is almost here.  My pilates Christmas lights are up outside and Chanukah candles ready! A lovely present for Christmas would be a Pilates…

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Pilates and back pain

When you have a pain in the back or in the shoulder or in the foot.  It is likely to be coming from somewhere else in your body.  It’s sometimes hard to understand…

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Pilates and my website

So sorry if you have tried to read my posts and have seen a lot of old information here lately.  I have had some issues with my website, which I now hope are…

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Pilates in Majorca

My next retreat will be in Majorca this October 2016.  I’m so looking forward to meeting some new faces. I am sorry, but now I only have ONE space left to sell.  We…

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