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PLEASE DON’T FORGET TO READ MY LATEST MONTHLY PILATES NEWSLETTER. I REGULARLY UPDATE MY PILATES RETREAT and relevant information about Pilates research as I receive it. My Pilates newsletter is now on mailchimp so if you want to subscribe, please subscribe.
I write my Pilates newsletters myself as regularly as I can. I do try to do this every month so that I can update you on any changes and movements in with regard to Pilates information or Pilates holidays coming up. I also include the occasional exercise for you to work on during that month. I like to share ideas and have lots of feedback from my Pilates clients and Pilates friends, so the newsletter allows me to do this. I was the Pilates expert for the shops, Sweaty Betty and now that has come to a close, I continue with my blogs via my monthly newsletter. You can still find my Sweaty Betty blogs on the world wide web, but my Pilates monthly newsletter is updated on here every month.