January BLUES? Pilates retreat, the answer

If you are feeling a little low and you need a refresher. You have just 10 more days to book my Pilates retreats with the Earlybird discount. Majorca on 1st April or The…

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Christmas and Pilates 2016

Hi Everyone, Christmas is upon us.  I cannot believe it is almost here.  My pilates Christmas lights are up outside and Chanukah candles ready! A lovely present for Christmas would be a Pilates…

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Pilates and back pain

When you have a pain in the back or in the shoulder or in the foot.  It is likely to be coming from somewhere else in your body.  It’s sometimes hard to understand…

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Pilates and my website

So sorry if you have tried to read my posts and have seen a lot of old information here lately.  I have had some issues with my website, which I now hope are…

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Pilates in Majorca

My next retreat will be in Majorca this October 2016.  I’m so looking forward to meeting some new faces. I am sorry, but now I only have ONE space left to sell.  We…

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Pilates in The Lake District

By special demand, I have been asked to put on another pilates retreat this year in the Lake District.  Miller Howe has been my home for pilates and massage retreats for 5 years…

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Sweaty Betty Sale

Sweaty Betty have a sale on!  I love their sales. Have a look.  It makes the prices of their very expensive, but beautiful clothes a little more accessible for everyone. I just went…

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