Monthly Archives: August 2015

Pilates and back pain

When you have a pain in the back or in the shoulder or in the foot.  It is likely to be coming from somewhere else in your body.  It’s sometimes hard to understand…

Read more

Pilates and my website

So sorry if you have tried to read my posts and have seen a lot of old information here lately.  I have had some issues with my website, which I now hope are…

Read more