Pilates DVD

Sarah has 2 dvds available for purchase:

  • Pilates for Beginners – This DVD is for anyone who would like to learn the Pilates technique from scratch and have a home workout with detailed instruction
  • Relaxation – This 10 minute relaxation DVD is to help you unwind and relax your whole body at the end of a long hard day
  • Both DVDs were filmed in 2 hours in Sarah’s studio by Michael Slowe and guest student with Sarah is Ronelle Solomon.

Beginners DVD

This DVD is for anyone who would like to learn the Pilates technique from scratch and have a home workout with detailed instruction

£ 12

Relaxation DVD

This 10 minute relaxation DVD is to help you unwind and relax your whole body at the end of a long hard day

£ 7

Special price for both DVDs

Both DVDs were filmed in 2 hours in Sarah’s studio by Michael Slowe and guest student with Sarah is Ronelle Solomon.

£ 15