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June 17, 2014

I thought the Pilates sessions were great and I felt the office commitment to investing in the health and well being of it’s staff as a whole was fantastic. I personally found the sessions were very beneficial in terms of my ongoing shoulder and back problems which are often exacerbated by spending long periods of time at my desk. The sessions offered direct pain reduction as well as a general feeling of wellbeing and distressing after a week of work (well, for me anyway).

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